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Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Panera is one of the most popular fast casual restaurants chains for breakfast and lunch. The chain serves up freshly baked artisan breads, sandwiches, soups, and salads.Since it first launched in ...
Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', Panera and Peet's Coffee.
Nutrition: (Per Item) Calories: 740 Fat: 29 g (Saturated Fat: 17 g, Trans Fat: 0.5 g) Sodium: 680 mg Carbs: 113 g (Fiber: 3 g, Sugar: 66 g) Protein: 9 g. Panera's Choco Chipper CinnaTop features a ...
The Healthiest McDonald's Breakfast Items, Ranked from Good to Great 5. Sausage McGriddles. McDonald's. Nutrition (Per order): Calories: 430 Fat: 24 g (Saturated Fat: 9 g) Sodium: 990 mg
Here's how we narrowed down the healthiest items on the McDonald's menu. Calories : Orders with excessive calories didn't make the cut. Most people don't need a meal over 500 calories.
4. Steak & Wake. And yet, the Steak & Wake lands at No. 4. The steak and egg sandwich has been done many ways; sometimes with thick-cut steak, sometimes with burger patties, and sometimes with ...