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2. Magnesium - Wikipedia

   en.wikipedia.org/wiki/Magnesium

   Magnesium borate, magnesium salicylate, and magnesium sulfate are used as antiseptics. Magnesium bromide is used as a mild sedative (this action is due to the bromide , not the magnesium). Magnesium stearate is a slightly flammable white powder with lubricating properties.

3. 6 proven health benefits of magnesium—a critical mineral you ...

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   Your daily magnesium needs . The Recommended Dietary Allowance (RDA) for magnesium is 400-420 mg for men, 310-320 mg for women, 350-360 mg for pregnant women, and 310-320 for breastfeeding women.

4. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   In the table above, magnesium appears to be an anomaly as the recommended intake for adult men is 420 mg/day (women 350 mg/day) while the UL is lower than the recommended, at 350 mg. The reason is that the UL is specific to consuming more than 350 mg of magnesium all at once, in the form of a dietary supplement, as this may cause diarrhea.

5. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

6. How to Determine What Type of Magnesium You Need - AOL

   www.aol.com/lifestyle/determine-type-magnesium...

   For example, pumpkin seeds are quite high in magnesium, but they still only contain about 37 percent of the daily value recommended, which is about 400 to 420 milligrams daily for men, Halperin says.

7. Not getting enough magnesium could affect cardiovascular risk

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   Magnesium is an important mineral that affects the body’s muscle and nerve function, as well as multiple other body functions. Experts are interested in how magnesium may affect cardiovascular ...