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Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...
Some of the corn oil breaks down into emulsifying agents ... fried with bacon and green onions. ... Nutritional value per 100 g (3.5 oz) Energy: 72 kJ (17 kcal)
Raw onion bulbs; Nutritional value per 100 g (3.5 oz) Energy: 166 kJ (40 kcal) ... in a 100 g (3.5 oz) amount. Onions contribute savoury flavour to dishes without ...
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
Although many plain wheat-, oat- and corn-based cereals exist, a great many other varieties are highly sweetened, and some brands include freeze-dried fruit as a sweet element. The breakfast cereal industry has gross profit margins of 40–45%, [ 2 ] In 2009, market researchers expected the market to grow at a CAGR of 7.4% (in the next 5 years ...
Pickled Onion Flavour Per 100g [19] Beef Flavour Per 100g [20] Energy 2047kJ 2065kJ - 488kcal 493kcal Fat 23g 23g of which Saturates 2.1g 2.1g Carbohydrate 62g 65g of which Sugars 1.9g 3.5g Fibre 1.2g 1g Protein 6.0g 6.6g Salt 3.3g 2.3g