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  2. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/not-getting-enough-magnesium-could...

    Hypomagnesemia is relatively straightforward to diagnose, as it is characterized by a low serum magnesium level below 1.5 to 1.8 mg/dL [milligrams per deciliter].

  3. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    The diagnosis is typically based on finding low blood magnesium levels, also called hypomagnesemia. [6] Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia. [1] Specific electrocardiogram (ECG) changes may be seen. [1]

  4. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia. [21] Specific electrocardiogram (ECG) changes may be seen. [21] Causes include low dietary intake, alcoholism, diarrhea, increased urinary loss, poor absorption from the intestines, and diabetes mellitus.

  5. Why It's So Important to Get Enough Magnesium - AOL

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    Additionally, the Dietary Guidelines for Americans recommend that men 31 and older aim for 420 mg of magnesium per day through food alone or through food and a supplement combined.

  6. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    When the amount of magnesium levels in the blood falls below the normal level (1.3 to 2.1 mEq/L), a person is experiencing hypomagnesia, or magnesium deficiency. [2] A majority of people surveyed in the United States report lower daily intakes of magnesium than what is recommended. [1]

  7. Low calcium, magnesium levels tied to poorer cognitive ... - AOL

    www.aol.com/lifestyle/low-calcium-magnesium...

    Interestingly, those with healthy magnesium levels but low calcium levels also performed poorly. However, individuals with low magnesium but healthy calcium levels did not have such pronounced ...

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