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Content in version 2 of the app focused on four areas once users have completed the Foundation Stage: health, performance, relationships, and Headspace Pro. [20] The app uses gamification to encourage users to complete and master a level of meditation before moving on to a more advanced section. Each session is about ten minutes long, usually ...
A mental health app can serve multiple purposes: “If you’re already in therapy, the right app can really enhance learning or reinforce skills from therapy,” says Chu Hui Cha, PhD, a clinical ...
Students promoting a university affiliated NAMI On Campus organization. NAMI On Campus is an initiative for university students to start NAMI On Campus organizations within their respective universities. NAMI On Campus was started to address the mental health issues of college-aged students.
Logo: SAMHSA's National Registry of Evidence-based Programs and Practices (NREPP), www.nrepp.samhsa.gov. In the behavioral health field, there is an ongoing need for researchers, developers, evaluators, and practitioners to share information about what works to improve outcomes among individuals coping with, or at risk for, mental disorders and substance abuse.
Mental health apps are gaining popularity and can be useful in certain ways. But experts say they can't necessarily be used as an alternative to therapy.
There are more than 10,000 mental health apps available to download. Shravya Pant is among the millions who’ve turned to their smartphones to find comfort. "It really did help me sort of ground ...
BetterMe is a company founded in 2016 in Kyiv, Ukraine. [2] The company created two apps, BetterMe: Health Coaching and BetterMe: Mental Health. [3] [4]Following the Russian invasion of Ukraine, BetterMe began offering various services freely to Ukrainians and collaborated with the Ukrainian government and other companies to set up various initiatives to help victims of the conflict.
A list of phone apps to combat mental health problems is recommended for young people in Dorset.