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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

3. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   ShutterstockAs you grow older, your body begins to change quickly—and these changes are challenging to accept. Gaining extra girth around your belly, for instance, is far from the best feeling.

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Women, especially, are prone to accumulate fat in this area due to hormonal fluctuations. Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health ...

5. 5 Best Weight-Loss Workouts for Seniors - AOL

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   The suitcase carry holds a prominent place in many of my fitness programs, particularly for seniors aiming to lose weight. This exercise targets the core, lower back, and shoulders, simultaneously ...

6. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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   These exercises are perfect for eliminating fat stored in the lower belly and improving core control, all while enhancing your overall body strength and endurance. The Routine: Reverse Crunches ...

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...