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2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

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   Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple exercises recommended by personal trainers. ... But the benefits of improving ...

3. Upright Technologies - Wikipedia

   en.wikipedia.org/wiki/Upright_Technologies

   Upright is a training wearable device worn on a person's upper or lower back to correct their posture. It is produced and distributed by Upright Technologies. The Israeli company launched the product in 2015, following its development in Tel Aviv, Israel. The smart wearable device has been referred to as both a wearable and trainable tech.

4. Should you 'fix' your posture? Why experts say always sitting ...

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   News. Science & Tech

5. Gokhale Method - Wikipedia

   en.wikipedia.org/wiki/Gokhale_Method

   The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

6. 11 Best Resistance Band Exercises To Maintain Weight Loss - AOL

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   A personal trainer shares how to perform 11 of his top-recommended resistance band exercises to maintain weight loss. ... "Stand upright with your feet hip-width apart, holding the handles of a ...

7. Running - Wikipedia

   en.wikipedia.org/wiki/Running

   The runner's posture should be upright and slightly tilted forward. Upright posture and slight forward lean Leaning forward places a runner's center of mass on the front part of the foot, which avoids landing on the heel and facilitates the use of the spring mechanism of the foot.

8. Does a Posture Trainer Actually Help Your Posture? - AOL

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9. Posture corrector - Wikipedia

   en.wikipedia.org/wiki/Posture_corrector

   A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces, as well as restrictive clothing, with other types of gadgets also available on the market. Modern devices may include some electronics, as well as gyroscopes and magnets too. They have been on ...