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Discover what this essential B vitamin can do for your body and whether you need more in your diet.
They also happen to be packed with biotin, a vitamin often hyped for its nail-strengthening abilities. While research on biotin and nail health is scant, there is evidence that biotin helps build ...
“Adding biotin-rich foods to your diet helps to strengthen nails and perhaps hair,” says Mona Gohara, M.D., an associate clinical professor of dermatology at Yale School of Medicine. “It ...
Subclinical deficiency can cause mild symptoms, such as hair thinning, brittle fingernails, or skin rash, typically on the face. [2] [4] Aside from inadequate dietary intake (rare), deficiency of biotin can be caused by a genetic disorder that affects biotin metabolism. The most common among these is biotinidase deficiency.
Inherited accessory nail of the fifth toe occurs where the toenail of the smallest toe is separated, forming a smaller "sixth toenail" in the outer corner of the nail. [23] Like any other nail, it can be cut using a nail clipper. Finger entrapment injuries are common in children and can include damage to the finger pulp and fingernail.
What is biotin? Does biotin help with hair growth? Brittle nails? And can it impact COVID-19 rapid tests? What you need to know about the supplement.
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