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2. Why Experts Say Knowing Your Face Shape Could Change Your ...

   www.aol.com/why-experts-knowing-face-shape...

   Over time, gravity usually causes the volume in your face to shift downwards, leading to more of a triangle shape as you age. ... Round Face Shape. ... 'Totally changed my 64-year-old skin' AOL ...

3. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

5. Gokhale Method - Wikipedia

   en.wikipedia.org/wiki/Gokhale_Method

   The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

6. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   A 1992 study concluded that 73% of workers aged 20 to 50 years have a right rounded shoulder, [3] and 66% of them have a left rounded shoulder. [3] It is commonly believed that digitalisation [ 4 ] combined with the improper use of digital devices have resulted in the prevalence of sedentary lifestyles, which contribute to bad posture.

7. Posture (psychology) - Wikipedia

   en.wikipedia.org/wiki/Posture_(psychology)

   Open posture is a posture in which the vulnerable parts of the body are exposed. The head is raised, the shirt may be unbuttoned at the neck, a bag is held on the shoulder or at the side. Open posture is often perceived as communicating a friendly and positive attitude. In an open posture the feet are spread and the head is straight.

8. Christie Brinkley, 68, Shares 7 Face-Transforming ... - AOL

   www.aol.com/christie-brinkley-68-shares-7...

   Christie Brinkley recently shared her top beauty tips and products to create a fresh and youthful-looking complexion for women over 50. Christie Brinkley, 68, Shares 7 Face-Transforming Beauty ...

9. John Mew - Wikipedia

   en.wikipedia.org/wiki/John_Mew

   John Mew (born in 1928) [1] is a British orthodontist.He is the founder of orthotropics and mewing. [2] Orthotropics is a form of oral posture training that claims to guide facial growth and is not supported by mainstream orthodontists.