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  2. The 3 Most Important Things Your Poop Reveals About Your ...

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    Drinking water—at least eight 8-ounce glasses a day—is crucial for gut health, Dr. Uradomo adds. Water helps break down the food you eat, making it easier to digest, and softens stool. Not ...

  3. The #1 Habit to Start to Poop Better, According to ... - AOL

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    Stay Hydrated: “Drinking plenty of water or other fluids helps prevent constipation by softening stools and making them easier to pass,” explains Clarke. The goal is to drink enough fluids so ...

  4. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Stool softener laxatives: Colace (docusate sodium) works in a different way by making it easier for water and lipids to penetrate the stool, ... So, after drinking water, the weight will return. ...

  5. Human feces - Wikipedia

    en.wikipedia.org/wiki/Human_feces

    The Bristol stool scale is a medical aid designed to classify the form of human feces into seven categories. Sometimes referred to in the UK as the Meyers Scale, it was developed by K.W. Heaton at the University of Bristol and was first published in the Scandinavian Journal of Gastroenterology in 1997. [4]

  6. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Various methods of treatment attempt to remove the impaction by softening the stool, lubricating the stool, or breaking it into pieces small enough for removal. Enemas and osmotic laxatives can be used to soften the stool by increasing the water content until the stool is soft enough to be expelled.

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  8. How to Make Yourself Poop When You Need Fast ... - AOL

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    Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the trick ...

  9. How often should you poop? And do you need to worry if you ...

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    “Staying adequately hydrated and stress reduction can go a long way in helping facilitate bowel movements,” Khan says. You might also consider a stool softener or laxative, he says, using it ...