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The food is called a flapjack in the United Kingdom, the Isle of Man, Ireland, and Newfoundland. In other English-speaking countries, the same item is called by different names, such as cereal bar, oat bar or (in Australia and New Zealand) oat slice. In the United States and Canada, "flapjack" is a widely-known but lesser-used term for pancake.
The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.
Slice into 8 fingers (by cutting into half along the perpendicular bisector of two sides and into quarters perpendicular to the first cut) before it sets but leave in place in tin. Leave to cool and set.
Oatmeal for breakfast may sound boring, but this recipe is anything but. It's chocolaty, delicious, and can be made ahead. It's especially yummy topped with a dollop of whipped cream and berries.
Get the Best-Ever Banana Bread recipe. PHOTO: ERIK BERNSTEIN; FOOD STYLING: MAKINZE GORE. PHOTO: MURRAY HALL; FOOD STYLING: TAYLOR ANN SPENCER. ... Get the Baked Cinnamon Roll Oatmeal recipe.
Flapjack: England: A sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup. The item is known as a "flapjack" in the United Kingdom and Ireland and as a "cereal bar" in Australia and New Zealand. In other countries such products are referred to as granola bars. Granola bar [65] England
Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.
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