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  2. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth of the embryo (when fertilized). Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white ...

  3. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  4. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Researchers looked at 4,325 processed foods in a Spanish food database called ... and has to have a nutrition declaration. ... that have added protein, have tofu or egg whites if you are a ...

  5. Avidin - Wikipedia

    en.wikipedia.org/wiki/Avidin

    Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. [1] In chicken egg white, avidin makes up approximately 0.05% of total protein (approximately 1800 μg per egg).

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs have characteristics of Grade AA eggs except the whites are "reasonably" firm. This is the quality most often sold in stores. U.S. Grade B Eggs have whites that may be thinner and yolks that may be wider and flatter than eggs of higher grades. The shells must be unbroken, but may show slight stains.

  7. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    Egg prices have steadily risen in recent months — they’re up 30.4% this October compared to the year prior, CNN reports — due to a spike in bird flu; outbreaks in egg-laying chickens are ...

  8. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  9. Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To

    www.aol.com/egg-whites-scam-just-eat-145248343.html

    In recent years, the egg yolk has slowly made a comeback. A back-and-forth battle followed about whether it’s egg whites or the whole egg that’s the heart-healthy breakfast choice.