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  2. Overpronating When Running? These Shoes Can Help. - AOL

    www.aol.com/trainer-trick-help-figure...

    In addition to switching up your shoes, any of these exercises from Hislop can help correct overpronation. Tripod: Using your big toe, little toe, and the heel as pivots, press your foot into the ...

  3. These Podiatrist-Approved Running Shoes Help Support Flat ...

    www.aol.com/podiatrists-want-know-buying-running...

    These stylish, comfy shoes are designed to correct overpronation—which means they’re ideal for runners with flat feet—and they also soften impact and promote stability, meaning long-distance ...

  4. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

    www.aol.com/podiatrists-agree-walking-sneakers...

    23Walk Classic Sneaker. When you need extra support, these are the walking shoes to reach for. We love that these sneakers have a removable insole that has a stiff center for arch support, along ...

  5. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Children with flat feet are at a higher risk of developing knee, hip, and back pain. A 2007 randomized controlled trial found no evidence for the efficacy of treatment of flat feet in children either from expensive prescribed orthotics (i.e. shoe inserts) or less expensive over-the-counter orthotics. [3]

  6. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    The pain associated with shin splints is caused from a disruption of Sharpey's fibres that connect the medial soleus fascia through the periosteum of the tibia where it inserts into the bone. [14] With repetitive stress, the impact forces eccentrically fatigue the soleus and create repeated tibial bending or bowing, contributing to shin splints.

  7. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a normal, desirable, and necessary component of the gait cycle. [4] Pronation is the first half of the stance phase, whereas supination starts the propulsive phase as the heel begins to lift off the ground. [5] An illustration of pronation and supination of the foot from an anatomy textbook

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