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That way, you can make sure you’re not guilty of doing it in the New Year. After all, your skin deserves the best, and with our experts’ insights, you’ll have a healthier complexion in no time.
“Alcohol also disrupts your natural sleep cycle, which can make you look more tired and bloated in the morning,” says Dr. Young. Eat Anti-Inflammatory Foods
Taking vitamins C and A can provide a boost to collagen production in the body. To maintain healthy skin, individuals can nurture and protect the collagen present in their bodies by consuming nutritious foods rich in the necessary vitamins, minerals, and amino acids. This promotes collagen production and reduces cellular damage within the body. [5]
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Dark circles are likely to become more noticeable and permanent with age. This is because as people get older, their skin loses collagen, becoming thinner and more translucent. As facial fat descends and fat volume decreases, the somewhat inflexible ligaments can result in orbital rim and facial hollowing. [2] Photoaging has similar effects.
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