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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
After the steaks and herbs are pan-seared, the escarole is cooked in the same skillet, so this healthy dinner requires minimal cleanup too. View Recipe Kale & Chickpea Grain Bowls
To make this heart-healthy dish vegan, substitute zucchini, summer squash, and red onion for chicken, as well as two tablespoons of olive oil for yogurt. Get the Yogurt-Marinated Chicken Kebabs ...
Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.
Make these heart-healthy dinners, ... 18 Heart-Healthy Dinner Recipes to Meal Prep This Week. ... Serve with pita as part of a mezze course or as a side with a larger meal. View Recipe.
This heart-healthy oil serves as a neutral base for your homemade vinaigrette, bringing healthy monounsaturated fats that enhance fat-soluble vitamin absorption. Lemon juice.
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