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2. 22 Ways Men Can Make Their Orgasms Better - AOL

   www.aol.com/23-ways-men-orgasms-better-211300041...

   9) Boost your testosterone. The hormone that helps you orgasm is the same one that your body produces when you root for your favorite sports team, lift weights at the gym, or watch Game of Thrones .

3. Experts Explain the Science-Backed Health Benefits of Ice Baths

   www.aol.com/experts-explain-science-backed...

   Ice baths are a form of cryotherapy, and therefore could have a positive effect on sleep. Their known mental health benefits may also play a part in aiding rest. How (and when) to take an ice bath ...

4. Calling All Cold Plungers! These Are the 5 Biggest Benefits ...

   www.aol.com/lifestyle/calling-cold-plungers-5...

   What Do Ice Baths Do to the Body? Let's state the obvious: Ice baths will make you cold. "Ice baths reduce core body and tissue temperature," says Karly Mendez , a human performance specialist at ...

5. Effects of hormones on sexual motivation - Wikipedia

   en.wikipedia.org/wiki/Effects_of_hormones_on...

   Low dosages of testosterone that result in physiological levels of testosterone (< 50 ng/dL) do not increase sexual desire in women. [ 49 ] [ 28 ] High dosages of testosterone that result in supraphysiological levels of testosterone (> 50 ng/dL) significantly increase sexual desire in women, with levels of testosterone of 80 to 150 ng/dL ...

6. Ice bath - Wikipedia

   en.wikipedia.org/wiki/Ice_bath

   In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

7. Do ice baths have benefits? What the science shows - AOL

   www.aol.com/ice-bath-benefits-safely-ice...

   What do ice baths do to the body? What happens to the body in an ice bath is straightforward, said King. First, the cold water causes an immediate circulatory response.