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  2. Karate - Wikipedia

    en.wikipedia.org/wiki/Karate

    Karate (空手) (/ k ə ˈ r ɑː t i /; Japanese pronunciation: ⓘ; Okinawan pronunciation:), also karate-do (空手道, Karate-dō), is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called te ( 手 ) , "hand"; tī in Okinawan) under the influence of Chinese martial arts .

  3. Front kick - Wikipedia

    en.wikipedia.org/wiki/Front_kick

    Karate front kick. The front kick, called mae geri in Japanese, is certainly the main kick in traditional karate of all styles. It is the most used kick in traditional kata forms and the most practiced kick in traditional kihon practice. The kick is a very strong and fast strike, and easier to master than less “natural” kicks.

  4. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Roundhouse kick or circle kick – Striking with the front of the foot or the shin to the head or the body in a chopping motion; Front kick or push Kick/high Kick – Striking face or chest on with the balls of the foot; Side kick – Striking with the heel of the foot with leg parallel to the ground, can be performed to either the head, leg or ...

  5. Martial arts - Wikipedia

    en.wikipedia.org/wiki/Martial_arts

    Martial arts equipment can include that which is used for conditioning, protection and weapons. Specialized conditioning equipment can include breaking boards, dummy partners such as the wooden dummy, and targets such as punching bags and the makiwara. Protective equipment for sparring and competition includes boxing gloves, headgear and ...

  6. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.

  7. Makiwara - Wikipedia

    en.wikipedia.org/wiki/Makiwara

    The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō, a method of supplementary conditioning used by Okinawan martial artists.

  8. Isshin-ryū - Wikipedia

    en.wikipedia.org/wiki/Isshin-ryū

    Current equipment makes free-sparring much easier and safer, allow for a more involved and effective karate training method. Shimabuku also taught a series of 45 self-defense techniques, some devised from movements from the Isshin-ryu kata, some derived from kata that he did not include in the Isshin-ryu curriculum (presumably Gojushiho, Passai ...

  9. World Kickboxing Association - Wikipedia

    en.wikipedia.org/wiki/World_Kickboxing_Association

    In 1976, the WKA was founded by Howard Hanson in the United States and originally named World Karate Association.The organization was the first non-profit governing body to use an independently controlled rating list and the first to establish a world championship division for women and the first to include countries from Asia. [4]

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