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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/lifestyle/experts-weigh-quickly...

   Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at ...

3. Does Sparkling Water Hydrate You? - AOL

   www.aol.com/lifestyle/does-sparkling-water...

   “The carbonation leads to an increase in burping and air that may affect the enamel on your teeth or lead to bloating, gas or heartburn, so I tend to recommend drinking still water over ...

4. Is sparkling water just as hydrating as still? Dietitians ...

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   The gas from the carbonation in sparkling water may build up in the body and cause temporary bloating, says Zumpano. This gas will eventually escape the body, which can result in belching or ...

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

6. 11 ways to get rid of bloating, according to ... - AOL

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   Try anti-gas medications. If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with ...

7. Why Am I So Gassy At Night? - AOL

   www.aol.com/lifestyle/why-am-gassy-night...

   Drinking more water to flush out a salty meal will help prevent bloating around these kinds of foods." ... they can release a lot of gas, which can get trapped and cause bloating. You might have a ...