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  2. Mrs. Dash - Wikipedia

    en.wikipedia.org/wiki/Mrs._Dash

    Mrs. Dash is an American brand of salt-free seasoning that was introduced in 1983 and was marketed by B&G Foods. [1] The best known varieties of Mrs. Dash are granulated mixtures of dried herbs and spices which are sold in small plastic shaker bottles holding 2.5 oz of product, 1.25 oz packets, for seasoning a 'family-size' meal, and .02 oz single-serving packets for consumers and ...

  3. U.S. FDA seeks to allow salt substitutes in everyday foods - AOL

    www.aol.com/lifestyle/us-fda-seeks-allow-salt...

    The FDA had in 2021 set a new voluntary goal for manufacturers and chain restaurants to cut salt levels by an average of 12% in packaged foods, because excessive salt consumption has been linked ...

  4. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    According to the Food and Drug Administration, adults should consume less than 2,300 milligrams of salt a day. That's about 1 teaspoon of table salt. That's about 1 teaspoon of table salt.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

  6. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  8. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    The addition of olive oil, paprika, wine vinegar and garlic varies. Wash peppers and de-stem and cut in 1/2 allowing peppers to air dry. Grind peppers with or 1/3 seeds are ground, salt and allow to ferment for 24-72hrs until boiling subsides. Jar adding salt olive oil to top for enhance preservation and taste.

  9. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Salt pork – Salt-cured pork usually made from pork belly; Salt-cured meat – Preservation of food using salt; Sauerkraut – Finely sliced and fermented cabbage; Sausage – Meat product; Seaweed – Algae that can be eaten and used for culinary purposes

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