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Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham's balm, [1] lilac chastetree, [2] or monk's pepper) is a plant native of the Mediterranean region. It is one of the few temperate-zone species of Vitex , which is on the whole a genus of tropical and subtropical flowering plants . [ 3 ]
Nirgundi Plant with bluish-purple flowers In vitro flowering in Vitex negundo Inflorescence of Vitex negundo in Panchkhal valley in Nepal. Vitex negundo, commonly known as the Chinese chaste tree, [2] five-leaved chaste tree, or horseshoe vitex, or nisinda is a large aromatic shrub with quadrangular, densely whitish, tomentose branchlets.
Likely due to the wide range over which V. rotundifolia is native, the plant has acquired a host of common names. English speaking countries. Beach vitex [21] Round-leaved chaste tree [22] Single-leaf chaste tree [23] Chasteberry [21] Monk's pepper [21] China. Dan ye man jing [6] [22] Japan. Hamagou [24] Korea. Sunbiginamu [25]
The 90-30-50 plan can help with weight loss especially when it is part of a well-balanced, calorie-controlled diet, says Kouka Webb, RD, a New York-based dietitian, who is not affiliated with the ...
However, another habit frequently gets glossed over for various reasons. Dr. Ross shared the one habit she wants women over 50 to stop in 2025 and actionable ways to nix it (no matter how busy you ...
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