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  2. Wait, What's the Difference Between Greek Yogurt and Regular ...

    www.aol.com/lifestyle/wait-whats-difference...

    However, regular yogurt can provide a good source of calcium and is usually lower in sodium than Greek yogurt. Both Greek and regular yogurt contain probiotics, which are good for overall gut health.

  3. Is Greek yogurt better for you than regular yogurt? - AOL

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    Calcium-Greek yogurt has less calcium than regular yogurt because once again, some of it is lost through the straining process. Although Greek yogurt still contains a good amount of calcium, if ...

  4. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Greek yogurt is high in protein, calcium, vitamin A and other nutrients. ... Regular consumption of Greek yogurt may alleviate symptoms of digestive disorders, such as bloating and constipation.

  5. 'I Ate Yogurt Every Day for a Week—These Are the 3 Biggest ...

    www.aol.com/ate-yogurt-every-day-week-112500849.html

    Stonyfield Organic Non-fat Plain Yogurt. I was curious to see how regular yogurt compared to its Greek cousins. 70 calories. 0 g of fat. 7 g of protein. 3 g of sugar. 0.9 mcg of vitamin D (4% of ...

  6. Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful? - AOL

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    Not long ago, Greek yogurt was considered an exotic option. Today, it's as ubiquitous as regular dairy yogurt. Most consumers give a big thumbs-up to its taste -- tangier, less sweet and creamier ...

  7. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    In 2015, food market research firm Packaged Facts reported that Greek yogurt has a 50 percent share of the yogurt market in the United States. [35] There are numerous "Greek yogurt" brands in North America. [6] FAGE began importing its Greek products in 1998 and opened a domestic production plant in Johnstown, New York, in 2008. [8]

  8. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    A 6-ounce serving of Greek yogurt contains around 20% of the recommended daily value for calcium, says Gans. “Calcium is important in the diet as it helps to build and maintain strong bones and ...

  9. Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful? - AOL

    www.aol.com/news/greek-yogurt-vs-regular-yogurt...

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