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2. Gyroscopic exercise tool - Wikipedia

   en.wikipedia.org/wiki/Gyroscopic_exercise_tool

   A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

3. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

4. Joseph Enterprises - Wikipedia

   en.wikipedia.org/wiki/Joseph_Enterprises

   Joseph Enterprises, Inc. is a gadget company owned by the National Entertainment Collectibles Association and founded by Joseph Pedott and based in San Francisco, California, United States, North America. [1] Two of their most popular products are The Clapper and the Chia Pet. [2] [3]

5. The Clapper - Wikipedia

   en.wikipedia.org/wiki/The_Clapper

   The Clapper is a sound-activated electrical switch, [1] sold since 1984 by San Francisco, California based Joseph Enterprises, Inc. Joseph Pedott marketed the clapper with the slogan "Clap On! Clap Off! The Clapper!". [2] The Clapper plugs into a U.S.-type electrical outlet, and allows control of up to two devices plugged into the Clapper. [3]

6. As Seen on TV: The classic Clapper withstands the test of time

   www.aol.com/2009/08/24/as-seen-on-tv-the-classic...

   The product: The Clapper The price: $24.95 plus $6.95 shipping and handling for a total of $31.98. The claims: It turns up to two plug-in lights or equipment on and off with claps. The Buy-o-meter ...

7. The Morning Stretch Routine Physical Therapists Wish You Did ...

   www.aol.com/morning-stretch-routine-physical...

   Benefits: A supine hamstring stretch “will stretch the hamstrings and help release the lower back, which can become tight after sleep,” Prestipino says. 5. Cat-cow stretch

8. Gyrotonic - Wikipedia

   en.wikipedia.org/wiki/Gyrotonic

   Gyrotonic, also known as the Gyrotonic Expansion System, is a system of exercise that was developed by Juliu Horvath in the 1980s. [1] [2] It is centered around enhancing spinal movement in three dimensions. [3] The system consists of two complementary exercise methods - the Gyrotonic and Gyrokinesis Methods. [4] Gyrotonic Tower and Pulley

9. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

   www.aol.com/zone-2-training-support-weight...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity for ...