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  2. Chinese jump rope - Wikipedia

    en.wikipedia.org/wiki/Chinese_jump_rope

    The game is typically played by three or more players using a string of rubber bands that has been tied into a circle, usually at least six feet long ("approximately 2 feet in diameter" [8]), or an elastic rope. Two of the participants (the holders) face each other several feet apart, and position the string around their ankles so that it is taut.

  3. Brazilian jiu-jitsu ranking system - Wikipedia

    en.wikipedia.org/wiki/Brazilian_jiu-jitsu...

    A white belt is the beginning rank for all Brazilian jiu-jitsu students. The rank is held by any practitioner new to the art and has no prerequisite. [1] Some instructors and other high-level practitioners think that a white belt's training should emphasize escapes and defensive positioning since a white belt will often fight from inferior positions, especially when training with more ...

  4. Gracie jiu-jitsu ranking system - Wikipedia

    en.wikipedia.org/wiki/Gracie_jiu-jitsu_ranking...

    The Gracie jiu-jitsu ranking system is a method of signifying competency and moral character of a jiu-jitsu practitioner, developed by founders Carlos and Hélio Gracie, and utilized by members of the Gracie family. Similar to the IBJJF Brazilian jiu-jitsu ranking system, the Gracie system has a number of key differences. Most notable is the ...

  5. Renzo Gracie - Wikipedia

    en.wikipedia.org/wiki/Renzo_Gracie

    The event hosted two separate tournaments for strikers and grapplers whose winners would meet at the finals, and Gracie was put on the latter due to his Brazilian jiu-jitsu background. [4] His first match was against Dutch judoka Ben Spijkers, who had taunted Gracie in the press conference and pranked him on his hotel room the previous night. [5]

  6. Gracie Barra - Wikipedia

    en.wikipedia.org/wiki/Gracie_Barra

    The Gracie Barra academy was established in 1986 by Carlos Gracie Jr. (known as Carlinhos) at the Barra da Tijuca neighborhood in Rio de Janeiro. [1] Gracie, a son of Carlos Gracie Sr. one of the founders of Brazilian jiu-jitsu, had been head coach at the main Gracie academy in Downtown Rio de Janeiro, before leading his brother Rolls Gracie's school in Copacabana, following his tragic death ...

  7. Bake Better Cookies by Avoiding These 5 Common Mistakes - AOL

    www.aol.com/bake-better-cookies-avoiding-5...

    Cookies spend a relatively short amount of time in the oven. When heat escapes during such a brief span, there’s a good chance that your cookies are in the midst of some critical chemical reaction.

  8. Jimmy Butler trade seems inevitable, but there are complications

    www.aol.com/jimmy-butler-trade-seems-inevitable...

    Editor's Note: The Miami Heat on Friday night suspended Jimmy Butler seven games "for multiple instances of conduct detrimental to the team" and said they will listen to trade offers. Jimmy Butler ...

  9. Keenan Cornelius - Wikipedia

    en.wikipedia.org/wiki/Keenan_Cornelius

    Keenan Kai-James Cornelius is an American martial artist.His competitive achievements include what is called the Double Grand Slam in Brazilian Jiu-Jitsu, having won double gold medals at four major tournaments: the World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and Brazilian National Jiu-Jitsu Championship - as a purple belt. [33]

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