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Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Corn flakes are a packaged cereal product formed from small toasted flakes of corn, usually served cold with milk and sometimes sugar. Since their original production, the plain flakes have been flavored with salt, sugar, and malt, and many successive products with additional ingredients have been manufactured such as sugar frosted flakes and ...
In the USA, skim milk is also known as nonfat milk, due to USDA regulations stating that any food with less than ½ gram of fat per serving can be labelled "fat free". [18] In the U.S. and Canada, a blended mixture of milk and cream is called half and half. Half and half is usually sold in smaller packages and used for creaming coffee and ...
Whole milk had plain silver foil, semi-skimmed milk had silver foil with red stripes and skimmed milk silver foil with a blue checker pattern. [2] In the United States, milk is marketed primarily by fat content and available in these varieties: [4] Whole milk is 3.5% fat; 2% Reduced-fat milk; 1% Lowfat milk
1 Nutritional content of human, cow, soy, almond, and oat milks. Toggle the table of contents. ... milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk
Nutrition per 1 oz: 70 calories, 5 g fat (3.5 g sat fat), 85 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 5 g protein BelGioioso is a widely-known name in the cheese business, and its fresh ...
The diet began with a single serving of any Special K cereal, accompanied with 2/3 cup of skim milk and a side of fruit. The second meal of the diet included either a Special K Protein Meal Bar, Special K Protein Shake, or another serving of Special K cereal with 2/3 cup of skim milk and a side of fruit.
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