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2. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

3. Sit and Be Fit - Wikipedia

   en.wikipedia.org/wiki/Sit_and_Be_Fit

   Over the years the show's popularity has grown steadily, with 70 stations signing on in 1995, [8] 100 in 1999, [3] 220 in 2014, [9] and 300 in 2017. [10] In April 2024 it was announced that new episodes were in the works, with Season 19 debuting April 24 through May 15, 2024 with ten new episodes, and Season 20 being planned for later in the year.

4. 10 Best Cruises for Seniors to Check Off Your Bucket List - AOL

   www.aol.com/10-best-cruises-seniors-check...

   Windstar Cruises is one of the best senior cruises for travelers seeking an intimate experience. With small, luxury cruise ships accommodating between 148 and 342 guests and a crew-to-guest ratio ...

5. Older adults over age 70 should consider taking statins ...

   www.aol.com/older-adults-over-age-70-151519096.html

   Overall, our findings suggest that more people over 70 years of age should be considered for statin treatment.” — Borislava Mihaylova, DPhil “Cardiovascular disease remains a leading cause ...

6. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

7. List of health and fitness magazines - Wikipedia

   en.wikipedia.org/wiki/List_of_health_and_fitness...

   Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]

8. President's Council on Sports, Fitness, and Nutrition

   en.wikipedia.org/wiki/President's_Council_on...

   [1] It is part of the Office of Public Health and Science, an agency of the United States Department of Health and Human Services. Prior to June 2010, it was called the President's Council on Physical Fitness and Sports. [2] The council's work is informed by a Science Board, composed primarily of academic researchers and scholars. [3]

9. Remote fitness from pandemic helping seniors in rural areas - AOL

   www.aol.com/news/remote-fitness-pandemic-helping...

   From her home in a rural area of northern Minnesota, Hanley joins 30 other seniors for a virtual exercise class. It's been three years since the world shut down due to the COVID-19 pandemic. While ...