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  2. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

    www.aol.com/lifestyle/7-healthiest-cake-mixes...

    Nutrition (Per 1/12 dry mix): 120 calories, 5 g fat (0.5 g saturated fat), 200 mg sodium, 17 g carbs (2 g fiber, 8 g sugar), 2 g protein We love the attention to simple ingredients in this cake ...

  3. 30 Low-Calorie Desserts to Buy Under 150 Calories - AOL

    www.aol.com/30-low-calorie-desserts-buy...

    per 3 pieces: 80 calories, 4 g fat (2 g saturated fat), 5 mg sodium, 11 g carbs (1 g fiber, 9 g sugar), 1 g protein. Sometimes you just need a few bites of chocolate to satisfy a craving, and ...

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    "You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.

  5. Convenience food - Wikipedia

    en.wikipedia.org/wiki/Convenience_food

    A cake mix. Gristmills have produced flour for baking for thousands of years. In more recent times flour has been sold with other ingredients mixed in, as have other products ready to cook. Packaged mixes are convenience foods [17] which typically require some preparation and cooking either in the oven or on the stove top.

  6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a ... (100 calories) and trail mix (200 calories ... Peanut butter on a rice cake. Dinner (400 calories)

  7. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-brownie-mixes-grocery...

    Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 2 g. If you're gluten-free, you may have come ...

  8. Cake - Wikipedia

    en.wikipedia.org/wiki/Cake

    Cake mix in plastic packets. During the Great Depression, there was a surplus of molasses and the need to provide easily made food to millions of economically depressed people in the United States. [8] One company patented a cake-bread mix to deal with this economic situation and thereby established the first line of cake in a box.

  9. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

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