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2. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

3. Are You Taking Your Vitamins at the Right Time of Day? - AOL

   www.aol.com/taking-vitamins-time-day-141800957.html

   “The best time of day to take vitamins is different for each person,” says Laura Iu, RD, a certified intuitive eating counselor in New York City. “It also depends on the dose and any ...

4. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease. EGCG is used in many dietary supplements.

5. Have You Been Taking Your Vitamin D the Right Way? - AOL

   www.aol.com/exact-time-vitamin-d-140000773.html

   When Is the best time to take vitamin D — morning or night? It just plain doesn’t matter, as long as you take it with food, says Dr. Manson. Her advice: Take it when you’ll remember to take ...

6. Epicatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epicatechin_gallate

   Epicatechin gallate (ECG) is a flavan-3-ol, a type of flavonoid, present in green tea. [1] It is also reported in buckwheat [2] and in grape. [3]The tea component epicatechin gallate is being researched because in vitro experiments showed it can reverse methicillin resistance in bacteria such as Staphylococcus aureus. [1]

7. Gallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Gallocatechin_gallate

   It is an epimer of epigallocatechin gallate (EGCG). In a high temperature environment, an epimerization change is likely to occur, because heating results in the conversion from EGCG to GCG. [1] According to the referenced study the resulting GCG (the epimer of EGCG) results in even lower dietary cholesterol absorption than occurs with EGCG.

8. The Best Time to Eat Breakfast If You Have High Cholesterol ...

   www.aol.com/best-time-eat-breakfast-high...

   The Best Time to Eat Breakfast If You Have High Cholesterol, According to Dietitians. Deborah Murphy, M.S., RDN. November 12, 2024 at 7:00 AM. Show your heart some love with a well-timed breakfast!

9. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

   www.aol.com/doctors-best-time-iron-supplements...

   The best time to take iron supplements. Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, ...