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Vitamin D deficiency or hypovitaminosis D is a vitamin D level that is below normal. It most commonly occurs in people when they have inadequate exposure to sunlight, particularly sunlight with adequate ultraviolet B rays (UVB).
The NIH recommends that most adults consume no more than 100 total micrograms of vitamin D per day. At very high doses, vitamin D may contribute to a range of side effects and complications ...
Signs of a vitamin D deficiency. Infants and children with severe vitamin D deficiency are at risk for a condition called Rickets, says Prest. “This is where the arms and legs can become bowed ...
4. Not Enough Vitamin D. You shouldn’t get too much sun, but some vitamin D exposure is essential. A review of studies found that people with certain autoimmune diseases may have a vitamin D ...
This condition can be caused by vitamin D, calcium or phosphorus deficiency. [72] Vitamin D deficiency remains the main cause of rickets among young infants in most countries because breast milk is low in vitamin D, and darker skin, social customs, and climatic conditions can contribute to inadequate sun exposure.
Vitamin D toxicity, or hypervitaminosis D, is the toxic state of an excess of vitamin D. The normal range for blood concentration of 25-hydroxyvitamin D in adults is 20 to 50 nanograms per milliliter (ng/mL).
A surplus of vitamin D, though, can be dangerous. How much vitamin D should I take daily? In the U.S., the amount of vitamin D in a product is typically labeled in International Units (IU) and/or ...
Evidence both for and against an association of vitamin D and respiratory infections has been reported. Early studies of vitamin D and mice came to different conclusions, with one group reporting a link and the other no link between deficiency and infection. [9] More recent studies of humans have also had divergent results.
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