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  2. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .

  3. Gluteal muscles - Wikipedia

    en.wikipedia.org/wiki/Gluteal_muscles

    The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur .

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  5. Tensor fasciae latae muscle - Wikipedia

    en.wikipedia.org/wiki/Tensor_fasciae_latae_muscle

    The tensor fasciae latae (or tensor fasciæ latæ or, formerly, tensor vaginae femoris) is a muscle of the thigh. Together with the gluteus maximus, it acts on and is continuous with the iliotibial band, which attaches to the tibia. The muscle assists in keeping the balance of the pelvis while standing, walking, or running.

  6. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    Body composition can also be measured using the skin fold test, which is performed using a measuring caliper. It can be done in nine steps: Take measurements on the right side of the body. Mark client up. Pinch skin (KM) above mark; Pull fat away from muscles; Place caliper halfway between top and bottom of mark; Allow caliper to settle (1–2 ...

  7. Category:Muscles of the lower limb - Wikipedia

    en.wikipedia.org/wiki/Category:Muscles_of_the...

    Thigh muscles (3 C, 14 P) Pages in category "Muscles of the lower limb" The following 62 pages are in this category, out of 62 total.

  8. To grow one pound of new muscle, most people need to consume around 1 gram of protein per pound of body weight per day, paired with consistent strength training, according to a 2017 systematic ...

  9. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    The iliacus and nearby muscles. The hip flexors are (in descending order of importance to the action of flexing the hip joint): [2] Collectively known as the iliopsoas or inner hip muscles: Psoas major; Iliacus muscle; Anterior compartment of thigh. Rectus femoris (part of the quadriceps muscle group) Sartorius; One of the gluteal muscles ...

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    women's body size chartmuscles of the buttocks