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  2. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    How many carbs does fruit have? Since fiber is a type of carbohydrate, knowing the carb content of your fruit is crucial to fitting it into the keto diet. "Most fruits provide about 15 grams of ...

  3. This Canned Fruit Is A Southern Baker's Secret - AOL

    www.aol.com/canned-fruit-southern-bakers-secret...

    Canned pineapple, both sliced and crushed, is acidic, but not too acidic, lending moisture and contributing to just the right amount of leavening and lightness to all sorts of recipes, even more ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 24 February 2025. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  6. 45 Healthy Canned Fruit Recipes - AOL

    www.aol.com/45-healthy-canned-fruit-recipes...

    Wondering if canned fruit is healthy? Find out here. The post 45 Healthy Canned Fruit Recipes appeared first on Taste of Home.

  7. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  8. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

  9. Fruit Gushers - Wikipedia

    en.wikipedia.org/wiki/Fruit_Gushers

    Fruit Gushers (sometimes simply "Gushers") were introduced in 1991 [1] as a Betty Crocker fruit snack. [2] Each box of Fruit Gushers was list priced at US$2.19 (equivalent to $5.06 in 2024) and contained six pouches of Gushers, each of which had nine individual pieces for 90 calories (380 kJ) per pouch.