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  2. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    EMDR adds a number of non-scientific practices to exposure therapy. [8] EMDR is classified as one of the "power therapies" alongside thought field therapy, Emotional Freedom Techniques and others – so called because these therapies are marketed as being superior to established therapies which preceded them.

  3. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

    www.aol.com/emdr-modern-therapy-technique-used...

    People who have undergone a full episode of EMDR therapy can expect to feel tremendous relief when it comes to the concern that was targeted by the therapy, whether that was full-blown trauma ...

  4. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy in PTSD involves exposing the patient to PTSD-anxiety triggering stimuli, with the aim of weakening the neural connections between triggers and trauma memories (a.k.a. desensitisation). Exposure may involve: [18] a real-life trigger ("in vivo") an imagined trigger ("imaginal") Virtual reality exposure

  5. Could EMDR Therapy Help You Unpack Trauma? - AOL

    www.aol.com/could-emdr-therapy-help-unpack...

    The therapist gets the patient’s full history and together the two work to identify targets for treatment, which can include past memories, current triggers and future goals. Phase 2: Preparing ...

  6. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

  7. 17 Easy & Cozy Breakfasts for Winter - AOL

    www.aol.com/17-easy-cozy-breakfasts-winter...

    Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict.

  8. Fix problems signing into your AOL account - AOL Help

    help.aol.com/articles/help-signing-in

    Use the Sign-in Helper to locate your username and regain access to your account by entering your recovery mobile number or alternate email address.; To manage and recover your account if you forget your password or username, make sure you have access to the recovery phone number or alternate email address you've added to your AOL account.

  9. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.