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Problems with balance can occur when there is a disruption in any of the vestibular, visual, or proprioceptive systems. Abnormalities in balance function may indicate a wide range of pathologies from causes like inner ear disorders, low blood pressure, brain tumors, and brain injury including stroke. [citation needed]
Enquiry includes difficulty with walking and balance, medication use to help with sleep/mood, loss of sensation in feet, vision problems, fear of falling, and use of assistive devices for walking. Older adults who report falls should be asked about their circumstances and frequency to assess risks from gait and balance which may be compromised.
Experts share eight exercises to improve balance. 💪🏼 A guide to challenging your body as you age. Being flexible is also linked to healthy aging.Start with these stretches.
The statement pointed out that the leading cause of injuries among adults who are 65 and older is unintentional falls—and most falls among older adults result from a loss of balance. The bottom line
It can also improve your posture and coordination, allowing you to keep doing. ... According to 2023 research, good balance helps prevent falls and injuries, two common concerns as people age ...
Persistent onset vertigo is characterized by symptoms lasting for longer than one day [25] and is caused by degenerative changes that affect balance as people age. Nerve conduction slows with aging, and a decreased vibratory sensation is common as a result. [ 26 ]
Balance can be severely affected in individuals with neurological conditions. People who suffer a stroke or spinal cord injury for example, can struggle with this ability. Impaired balance is strongly associated with future function and recovery after a stroke, and is the strongest predictor of falls. [9]
Dementia is a devastating condition that impacts up to 10 percent of older adults. And while there's no cure, getting diagnosed early can help patients get on a treatment plan and families prepare.