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  2. How to Organize Your Kitchen to Make Healthy Eating Easy ...

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    In your fridge, consider dedicating a shelf to cooked or prepared proteins like "boiled eggs, shredded chicken, Greek yogurt, or shelled edamame," suggests Lorenz.

  3. I've been a chef for over 10 years. Here are 10 tips ... - AOL

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    Store a basic vinaigrette in your fridge and the possibilities are endless. My go-to vinaigrette uses red-wine vinegar, olive oil, grated garlic, chopped shallots, whole-grain mustard, and honey ...

  4. 6 Staples You Need To Have in Your Pantry - AOL

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    6. Fridge and Freezer Staples. Some essentials need to stay in the fridge to avoid spoiling. It's great to have frozen veggies, fresh herbs, eggs and hard cheeses on hand to add to meals. Remember ...

  5. Food storage - Wikipedia

    en.wikipedia.org/wiki/Food_storage

    Food storage in refrigerators may not be safe unless there is close adherence to temperature guidelines. In general the temperature should be maintained at 4 °C (39 °F) or below but never below 1 °C (34 °F). [8] Safe storage times vary from food to food and may depend on how the food has been treated prior to being placed in the refrigerator.

  6. You Should Never Store These 29 Foods In The Fridge - AOL

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    Store it in the fridge, and getting a spoonful will be like working out...really, really hard. It tastes great for 6 months after opening when kept in the pantry, according to the USDA.

  7. Kitchen work triangle - Wikipedia

    en.wikipedia.org/wiki/Kitchen_Work_Triangle

    Kitchen triangle between fridge, stove and sink. The areas of a kitchen work triangle is a concept used to determine efficient kitchen layouts that are both aesthetically pleasing and functional. The primary tasks in a home kitchen are carried out between the cook top , the sink and the refrigerator .

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

  9. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Add whole-wheat bread at lunch and quinoa, barley, or brown rice at dinner. ... If your peppers going bad in the fridge, ... Store-bought pumpkin seeds are usually high in added salt, so choose ...