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It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’
Stanley Popovich is a mental health advocate and author who specializes in fear and anxiety. Popovich has struggled with fear and anxiety for over 20 years and is now using his life lessons to ...
Physical and mental health are tied to social connectedness. Loneliness and isolation can have impacts that reach far beyond the more obvious domains of personal mood and happiness—everything ...
The Greatest @Home Videos [1] (formerly The Greatest #AtHome Videos) is an American video clip television series for CBS. Executive produced and hosted by Cedric the Entertainer , the series was produced to fill in primetime broadcast hours due to production shutdowns during the COVID-19 pandemic.
The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".
This article relating to a non-fiction television series in the United Kingdom is a stub. You can help Wikipedia by expanding it.
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