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  2. The 10 Best Bed Frames to Elevate Your Bedroom - AOL

    www.aol.com/10-best-bed-frames-elevate-191500022...

    Once you find your perfect bed frame, accessorizing with a statement leather chair, a standing lamp, or fluffy hotel pillows will tie everything together. Here, we found the 10 best bed frames ...

  3. Headboard (furniture) - Wikipedia

    en.wikipedia.org/wiki/Headboard_(furniture)

    Historically, headboards served to isolate sleepers from drafts and cold in less insulated buildings, and thus were made of wood, which is less thermally conductive than stone or brick. Constructed to create space from the wall (via thicker end pillars), they allowed falling colder air to sink to the floor rather than onto the bed. [1]

  4. Bed frame - Wikipedia

    en.wikipedia.org/wiki/Bed_frame

    A bed frame includes head, foot, and side rails. [1] The majority of double (full) beds and all queen- and king-sized beds necessitate a central support rail, often accompanied by additional feet that extend towards the floor for stability. The concept of a "bed frame" was initially introduced and referred to between 1805 and 1815. [1]

  5. Canopy bed - Wikipedia

    en.wikipedia.org/wiki/Canopy_bed

    Headboard: The solid or upholstered focal point of a bed attached at or to the head of the bed. [9] Platform: A boxed base for a mattress, sometimes a box spring and mattress. [9] Risers: Extensions made to raise a bed frame to add height to the bed. [9] Side rails: The support rails that anchor the headboard of the bed to the footboard. [9]

  6. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...

  7. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Stand with your feet and legs parallel to one another and shoulder width apart. Lower yourself down, as if sitting in a chair, making sure to press your heels into the floor.

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