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2. How to be fit past 100 without going to the gym, according to ...

   www.aol.com/fit-past-100-without-going-075002846...

   Business Insider has talked to lots of centenarians about what they think has helped them live past 100. Many have kept fit without going to the gym. Building movement into daily life is one of ...

3. People who've lived to 100 share simple tips for a long ... - AOL

   www.aol.com/news/people-whove-lived-100-share...

   TODAY.com talked with a number of Americans 100 years old or older to find out their longevity secrets. Here are their simple tips for a long healthy life: Move your body

4. Want to Live to 100? Here's How to Adapt the Blue Zones Lifestyle

   www.aol.com/blue-zone-diet-everything-know...

   Here's everything you need to know about the Blue Zones, including the Blue Zone "diet." We're breaking down foods and lifestyle choices to consider.

5. How to eat to live to 100, according to 8 of the world's ...

   www.aol.com/eat-live-100-according-8-091101891.html

   Their tips include eating whole foods and having the occasional treat. Living to 100 is relatively rare: Only 0.03% of the US population are centenarians, according to an analysis by Pew Research ...

6. Want to live to 100 or older? Experts in Miami suggest taking ...

   www.aol.com/want-live-100-older-experts...

   Dr. Thomas T. Perls, director of the National Institute on Aging-funded New England Centenarian Study, the largest study of people living to 100 and beyond in the world.

7. Want to Live to 100? How These Healthy Habits After 80 Can Help

   www.aol.com/want-live-100-healthy-habits...

   Using this data, the researchers calculated a healthy lifestyle for a 100 (HLS-100) score, with scores ranging from 0 to 6. Factors like smoking, exercise, and whether people ate a diverse diet ...

8. Man, 100, still works out in a gym, drives his car, shares ...

   www.aol.com/news/man-100-still-works-gym...

   100-year-old Joseph Caminiti is a veteran who drives himself to the gym every weekday for an hour-long workout that includes cardio and weight training. ... drives his car, shares simple tips for ...

9. If you want to live to 100, aging experts say you should take ...

   www.aol.com/lifestyle/want-live-100-aging...

   If you want to live to 100, aging experts say you should take up this hobby ASAP. Emily Laurence. Updated November 6, 2023 at 6:25 PM. Senior couple sitting together on a bench.