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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Peace of mind may be defined broadly, but Confucius wasn’t wrong in his assessment. It may be the one thing we all should want and hope for. The good news is that we are in control.
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness that may be cultivated by various forms of training, such as prayer, meditation, tai chi or yoga, for example.
Contentment is a state of being in which one is satisfied with their current life situation, and the state of affairs in one’s life as they presently are. If one is content, they are at inner peace with their situation and how the elements in one’s life are situated.
Peace of Mind may refer to: Inner peace, a deliberate state of psychological or spiritual calm despite the potential presence of stressors; Music. Performers
If you’re stuck on today’s Wordle answer, we’re here to help—but beware of spoilers for Wordle 1301 ahead. Let's start with a few hints.
Steve Guttenberg hit the ground running to help people impacted by the fires in Pacific Palisades — and he was almost unrecognizable. The flames first began around 10:30 a.m. local time on ...
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