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Journaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start a journal for mental health, and writing prompts to try.
The health benefits of journaling are real: Writing regularly can improve your memory, help you process your emotions, and even help you sleep better. The good news is that journaling doesn't have ...
This column actually is about journaling. Which has become a tool I use to compensate for the surplus information sloughing off my brain. ... but not overly optimistic − that it might jump-start ...
Having a "senior moment": [17] A temporary mental lapse jokingly attributed to senility or old age. Hipster : A term (often pejorative) referring to young people who are pretentious and heavily focused on keeping up with certain high-end fashion and lifestyle choices.
While mood tracking can be a valuable tool for individuals looking to improve their mental health and well-being, there are also potential limitations and ethical concerns that should be considered. One potential limitation is the potential for self-report bias, as individuals may not accurately report their emotional states or may be ...
There are a variety of disabilities affecting cognitive ability.This is a broad concept encompassing various intellectual or cognitive deficits, including intellectual disability (formerly called mental retardation), deficits too mild to properly qualify as intellectual disability, various specific conditions (such as specific learning disability), and problems acquired later in life through ...
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The principle was developed and taught at the university level and in field education during the seventies, especially by Wolf Wolfensberger of the United States, one of the first clinical psychologists in the field of mental retardation, through the support of Canada and the National Institute on Mental Retardation (NIMR) and Syracuse ...
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