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2. Can Journaling Actually Improve Your Mental Health ... - AOL

   www.aol.com/lifestyle/journaling-actually...

   Journaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start a journal for mental health, and writing prompts to try.

3. A non-intimidating guide to journaling - AOL

   www.aol.com/lifestyle/non-intimidating-guide...

   Before I started journaling regularly, I had a very specific idea of what it would look and feel like. The health benefits of journaling are real: Writing regularly can improve your memory, help ...

4. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

5. Journaling is like having a backup hard drive for your brain ...

   www.aol.com/journaling-having-backup-hard-drive...

   Anyway, like most old people, I digress. This column actually is about journaling. Which has become a tool I use to compensate for the surplus information sloughing off my brain.

6. Intellectual disability - Wikipedia

   en.wikipedia.org/wiki/Intellectual_disability

   Intellectual disability (ID), also known as general learning disability (in the United Kingdom), [3] and formerly mental retardation (in the United States), [4] [5] [6] is a generalized neurodevelopmental disorder characterized by significant impairment in intellectual and adaptive functioning that is first apparent during childhood.

7. Disability in the United States - Wikipedia

   en.wikipedia.org/wiki/Disability_in_the_United...

   People with disabilities in the United States are a significant minority group, making up a fifth of the overall population and over half of Americans older than eighty. [1] [2] There is a complex history underlying the U.S. and its relationship with its disabled population, with great progress being made in the last century to improve the livelihood of disabled citizens through legislation ...

8. Journaling Helped Me Rebuild My Life—Here’s How to Start a ...

   www.aol.com/news/journaling-helped-rebuild-life...

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9. Disabilities affecting intellectual abilities - Wikipedia

   en.wikipedia.org/wiki/Disabilities_affecting...

   There are a variety of disabilities affecting cognitive ability.This is a broad concept encompassing various intellectual or cognitive deficits, including intellectual disability (formerly called mental retardation), deficits too mild to properly qualify as intellectual disability, various specific conditions (such as specific learning disability), and problems acquired later in life through ...