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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

3. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

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   To help you out with the workout part of the equation, I have the five best exercises to lose "stomach donut" fat for good. These moves combine strength training with high-intensity conditioning work.

4. 11 Exercises Women Should Do Every Day to Lose Weight

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   "In order for women to lose weight, they would need a healthy combination of strength workouts and cardio workouts," Sydney Yeomans, certified personal trainer and director of fitness for BODY20 ...

5. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, such as diabetes and heart disease. We’re here with some of the best at-home workouts ...

6. 5 Best Bodyweight Exercises To Lose Your Belly Overhang in 30 ...

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   The sumo squat with arm pulses is a go-to bodyweight move for kickstarting your belly fat-melting journey. Stand tall with your feet in a wide stance, outside hip-width. Point your toes outward.

7. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   Plus, the exact moves to incorporate into your routine.