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  2. The 8 Best Cold Plunge Tubs for a Quick Refresh

    www.aol.com/8-best-cold-plunge-tubs-192900398.html

    Cold Plunge Tub. This stylish tub keeps water as cold as 39 degrees Fahrenheit for ultimate chill. It also includes features like a built-in underwater light for nightly use, as well as a handy ...

  3. We Tested A Bunch Of Cold Plunge Tubs And The Best One Is ...

    www.aol.com/add-ice-bath-tub-home-120000896.html

    The tub can be filled with ice to cool, and its polyurethane foam insulation and lid keeps the water cold for days (depending on the ambient temperature and level of direct sunlight, of course ...

  4. Cold Plunge Tubs Are Taking Over Everyone's Backyards

    www.aol.com/time-cold-plunge-tub-221700216.html

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  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. Arctic Spas - Wikipedia

    en.wikipedia.org/wiki/Arctic_Spas

    Arctic Spas is Blue Falls Manufacturing's flagship brand of hot tubs, developed as a niche product for cold climates. [3] [4] The hot tubs and all-weather pools are made and manufactured in Canada and the United States, and are sold in showrooms throughout Canada, the United States, Europe, and the Middle East.

  7. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  8. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    Hot water immersion, also known as hot water therapy, involves fully or partially immersing yourself in hot water (by sitting in a hot tub, for example). “It’s used more for muscle relaxation ...

  9. Do ice baths have benefits? What the science shows - AOL

    www.aol.com/ice-bath-benefits-safely-ice...

    Also known as “cold water immersion,” ice baths involve submerging the body into an bath of icy, cold water for a brief period of time, usually around three to five minutes.

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