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  2. All About Creatine Supplements and Whether They’re a Good ...

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    A number of these supplements may not contain the minimum amount of creatine, 3 to 5 grams, proven to be effective. And, remember, creatine is only useful if taken regularly.

  3. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

  4. EAS (nutrition brand) - Wikipedia

    en.wikipedia.org/wiki/EAS_(nutrition_brand)

    EAS was founded in Pacific Grove, Monterey County, California in 1992 by biochemist Anthony Almada, and businessman Ed Byrd.In 2012, Byrd founded EAB Labs .After discovering the possible benefits for athletes of creatine monohydrate supplementation, in December 1992 they acquired a kilogram of creatine and began trials.

  5. What Cyclists Should Know About Adjusting Fiber Intake for ...

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  6. Performance-enhancing substance - Wikipedia

    en.wikipedia.org/wiki/Performance-enhancing...

    The classifications of substances as performance-enhancing substances are not entirely clear-cut and objective. As in other types of categorization, certain prototype performance enhancers are universally classified as such (like anabolic steroids), whereas other substances (like vitamins and protein supplements) are virtually never classified as performance enhancers despite their effects on ...

  7. Experts Explain the Pros and Cons of Collagen Supplements for ...

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  8. List of professional mountain bikers - Wikipedia

    en.wikipedia.org/wiki/List_of_professional...

    Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. Unsourced material may be challenged and removed. Find sources: "List of professional mountain bikers" – news · newspapers · books · scholar · JSTOR ( May 2016 ) ( Learn how and when to remove this message )

  9. These 6 Pilates Ring Exercises Target Muscles Cyclists Tend ...

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