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2. Docosahexaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Docosahexaenoic_acid

   In humans, DHA is either obtained from the diet or may be converted in small amounts from eicosapentaenoic acid (EPA, 20:5, ω-3). With the identification of FADS2 as a human Δ4-desaturase in 2015, it is now known that humans also follow the whole "aerobic eukaryote" pathway, involving Δ5-elongation to DPA and Δ4-desaturation to DHA.

3. List of omega-3 fatty acids - Wikipedia

   en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

   Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

4. Omega-3-carboxylic acids - Wikipedia

   en.wikipedia.org/wiki/Omega-3-carboxylic_acids

   Omega−3-carboxylic acids are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [6]Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses the effects ...

5. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/drink-not-drink-5-tips-142139741.html

   This information can be relevant if you are drinking champagne or another sparkling or carbonated beverage at a holiday event or an office party. Keep your eyes on your drink.

6. What Happens to Your Body When You Drink a Glass of Wine ...

   www.aol.com/lifestyle/happens-body-drink-glass...

   If you or someone you know is struggling with alcohol dependence, misuse or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662 ...

7. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

   www.aol.com/eggs-now-qualify-healthy-food...

   The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.