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  2. Omega Institute for Holistic Studies - Wikipedia

    en.wikipedia.org/wiki/Omega_Institute_for...

    The core staff plan and develop the curriculum, marketing, and production for the season’s programs, and its seasonal staff manage and staff campus departments. Inspired by Ram Dass, Omega created a curriculum for Omega’s staff that includes classes designed to encourage self-development, mindfulness, and community service. [12]

  3. Self-Realization Fellowship Encinitas Hermitage and ...

    en.wikipedia.org/wiki/Self-Realization...

    The Self-Realization Fellowship (SRF) Encinitas Hermitage and Meditation Gardens is a religious center and tourist attraction in Encinitas, California, United States, created by Paramahansa Yogananda in the 1930s. [2] [3] [4] Its Golden Lotus Tower rises above the white wall along Highway 101 near Swami's Seaside Park.

  4. Esalen Institute - Wikipedia

    en.wikipedia.org/wiki/Esalen_Institute

    Meditation Room at Esalen Esalen Art Barn, 2005. The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. [2]

  5. 31 Best Weekend Spa Getaways to Book Now - AOL

    www.aol.com/30-resorts-day-spas-offer-202600416.html

    Hotel guests can also indulge in free classes on the spa’s terrace with Ahana Yoga, a popular studio in Miami, or HIIT training at the gym by Dogpound." Our editor added, "I left the hotel ...

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  7. Retreat (spiritual) - Wikipedia

    en.wikipedia.org/wiki/Retreat_(spiritual)

    Young monk in meditation retreat, Yerpa, Tibet in 1993. A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).

  8. Transcendental Meditation movement - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The Transcendental Meditation technique is a specific form of mantra meditation [48] developed by Maharishi Mahesh Yogi. It is often referred to as Transcendental Meditation or simply, TM. The meditation practice involves the use of a mantra, and is practiced for 15–20 minutes twice per day, while sitting with closed eyes.

  9. Shri Ram Chandra Mission - Wikipedia

    en.wikipedia.org/wiki/Shri_Ram_Chandra_Mission

    Shri Ram Chandra Mission (SRCM) is a non-profit organization and a spiritual movement originating in India. It teaches the practice of "Sahaj Marg" or "Heartfulness Meditation", was registered in 1945 by Ram Chandra of Shahjahanpur, Utter Pradesh, and it has its current headquarters at Kanha Shanti Vanam, Kanha village, Ranga Reddy District near Hyderabad, Telangana.

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