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  2. How to Eat - Wikipedia

    en.wikipedia.org/wiki/How_to_Eat

    How to Eat is a 1998 book of English cuisine by the celebrity cook Nigella Lawson. [1] It features culinary tips on preparation and saving time, [ 2 ] and sold 300,000 copies in Britain. [ 3 ] It was praised by critics as a valuable guide to cooking.

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  4. Meal preparation - Wikipedia

    en.wikipedia.org/wiki/Meal_preparation

    Advance meal preparation. Meal preparation involves preparing meals ahead of time. [1] This practice may occur among people who desire to lose weight, gain muscle mass, or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Prepared meals are fully cooked. [2]

  5. Outline of food preparation - Wikipedia

    en.wikipedia.org/wiki/Outline_of_food_preparation

    Food preparation at the Naval Air Station, Whidbey Island, Washington state The following outline is provided as an overview of and topical guide to the preparation of food : Food preparation is an art form and applied science that includes techniques like cooking to make ingredients fit for consumption and/or palatable.

  6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  7. One dead in small plane crash on I-684 in Westchester County

    www.aol.com/one-dead-small-plane-crash-042400906...

    HARRISON. N.Y. -- One person was killed when a small plane crashed along Interstate-684 in Westchester County, New York, on Thursday night. New York State Police said two people were aboard the ...

  8. Food Rules: An Eater's Manual - Wikipedia

    en.wikipedia.org/wiki/Food_Rules:_An_Eater's_Manual

    Food Rules: An Eater's Manual is a 2009 book by Michael Pollan. It offers 64 rules on eating based on his previous book In Defense of Food in three sections: Eat food, mostly plants, not too much. (Apples are, by his definition, "food", while Twinkies are not, and ice cream is near the line.)

  9. Moral Injury: The Grunts - The Huffington Post

    projects.huffingtonpost.com/moral-injury/the...

    Almost 2 million men and women who served in Iraq or Afghanistan are flooding homeward, profoundly affected by war. Their experiences have been vivid. Dazzling in the ups, terrifying and depressing in the downs. The burning devotion of the small-unit brotherhood, the adrenaline rush of danger, the nagging fear and loneliness, the pride of service.