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Just 1½ cups of Cheerios provides 12.6 mg of iron, about 70% of the daily recommendation, while 1¼ cups of Kellogg’s Special K delivers 10.9 mg of iron, about 60% of the daily value.
From easy roasted asparagus in the oven and healthy asparagus stir-fry dishes to the more decadent, holiday-worthy prosciutto-wrapped asparagus, asparagus pasta, dumplings and galettes, there are ...
The chicken and asparagus in this recipe mingle with a glossy sesame-soy sauce. Cashews and water chestnuts add even more of a meaty texture. Cherry Tomato, Asparagus and Gruyère Frittata by ...
"For the best asparagus, I try to get the thickest possible asparagus, very firm, especially with a tight head like the bud of a flower, rather than open, which would indicate that it is older.
Sauté asparagus, tomatoes, and peas in olive oil and garlic, then serve with homemade herb butter for a healthy salad or side dish that's bursting with flavor. Get the recipe for Asparagus, Peas ...
Get the recipe: Roasted Asparagus and Mushrooms with Balsamic Vinegar Cupcakes & Kale Chips This healthy and hearty dish is ready in less than 30 minutes and can be a side dish or a meatless meal.
Asparagus Pasta. This creamy lemon pasta is studded with crispy bacon and tender asparagus. Plus, there's lots of grated parmesan cheese! Get the Asparagus Pasta recipe.
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