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2. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

   www.aol.com/wasabi-could-improve-memory-boost...

   Compared with the placebo group, the researchers noted that participants who consumed wasabi “showed improved verbal episodic memory performance as well as better performance in associating ...

3. Why getting more deep sleep may help improve memory - AOL

   www.aol.com/why-getting-more-deep-sleep...

   A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

4. This Plant May Have Memory-Boosting Powers, According to a ...

   www.aol.com/plant-may-memory-boosting-powers...

   Compared with the placebo group, the researchers noted that participants who consumed wasabi “showed improved verbal episodic memory performance as well as better performance in associating ...

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Through digestion, dietary carbohydrates are broken down and converted into glucose, which is the sole energy source for the brain. [5] [8] [11] Optimal brain function relies on adequate carbohydrate consumption, as carbohydrates provide the quickest source of glucose for the brain. [12]

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...