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2. United States Navy Physical Readiness Test - Wikipedia

   en.wikipedia.org/wiki/United_States_Navy...

   The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.

3. File:Navy-seal-buds-training-push-ups.ogv - Wikipedia

   en.wikipedia.org/wiki/File:Navy-seal-buds...

   Description: Watch as Naval Special Warfare's Director of Fitness demonstrates proper push-up techniques required at BUD/S. While strength relative to body weight – required for pull-ups or rope climbing – is crucial for performance at BUD/S, pure strength is also desirable.

4. Retired Navy SEAL Jocko Willink shares 5 go-to exercises to ...

   www.aol.com/retired-navy-seal-jocko-willink...

   Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

5. Body fat percentage - Wikipedia

   en.wikipedia.org/wiki/Body_fat_percentage

   In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]

6. BMI vs. Body Fat: What's More Important? - AOL

   www.aol.com/bmi-vs-body-fat-whats-105700871.html

   BMI vs. Body Fat. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body ...

7. Bioelectrical impedance analysis - Wikipedia

   en.wikipedia.org/wiki/Bioelectrical_impedance...

   Bioelectrical impedance analysis (BIA) is a method for estimating body composition, in particular body fat and muscle mass, where a weak electric current flows through the body, and the voltage is measured in order to calculate impedance (resistance and reactance) of the body. Most body water is stored in muscle.

8. United States Navy SEALs - Wikipedia

   en.wikipedia.org/wiki/United_States_Navy_SEALs

   The United States Navy Sea, Air, and Land (SEAL) Teams, commonly known as Navy SEALs, are the United States Navy's primary special operations force and a component of the United States Naval Special Warfare Command. Among the SEALs' main functions are conducting small-unit special operation missions in maritime, jungle, urban, arctic ...

9. List of United States Navy ratings - Wikipedia

   en.wikipedia.org/wiki/List_of_United_States_Navy...

   Logistics Specialists manage inventories and issuance of repair parts/general supplies and specialized supplies (e.g., personal flight gear for naval aircrews or specialized combat equipment for Navy SEALs or Naval Military Construction Battalion "Seabees"), as well as distribute mail for naval ships, submarines, aviation squadrons, and shore ...