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The 7 Healthiest Veggie Burgers Best: Actual Veggies The Actual Black Burger. Nutrition: 190 calories, 1.5 g fat (0 g sat fat), ... Best: Hilary's Fiesta Black Bean Veggie Burgers.
The naturally colored black burger buns add some spooky intrigue and contrast beautifully with bright colorful fillings. ... Actual veggies makes a black bean burger. You could even use vegan ...
Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
Stir in the remaining beans along with the tomato paste, egg, corn, cilantro, chipotles, cumin and ½ teaspoon salt. Stir in the cooked quinoa and ground oats until evenly distributed.
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
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Gardenburger is the brand name of a veggie burger sold in the United States. It was developed in the early 1980s by Paul Wenner, the owner of the Gardenhouse, a vegetarian restaurant in Gresham, Oregon. [1] It is currently owned by Kellanova. [2]
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