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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  3. How to make hard boiled eggs perfectly: 2 go-to methods - AOL

    www.aol.com/hard-boiled-eggs-perfectly-2...

    At Passover, eggs are used a lot in place of traditional leavening agents like flour, baking powder, and baking soda in many dessert recipes. More: Detroit Free Press' 5 favorite eats from ...

  4. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as deviled eggs. There are several techniques for hard-boiling an egg. [8]

  5. Make some hard-boiled eggs, get stronger arms and other ... - AOL

    www.aol.com/lifestyle/hard-boiled-eggs-stronger...

    What I’m doing…keep some hard-boiled eggs in your fridge Nutritionist Keri Glassman , whom I’ve interviewed several times over the years, shares my “little obsession” with hard-boiled eggs.

  6. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    Refried eggs: Savory United States: Sliced hard-boiled eggs, refried with or without extra vegetables. Salted duck egg: Savory China: A Chinese dish that consists of a duck egg pickled in salt water brine. When cooked, it develops a unique flavor and consistency; the whites are saltier, and the yolk has a creamy texture. Scalloped eggs [50 ...

  7. Black turtle bean - Wikipedia

    en.wikipedia.org/wiki/Black_turtle_bean

    The black turtle bean is also popular as a soup ingredient. In Cuba, black bean soup is a traditional dish, usually served with white rice. Black beans sticky rice is a Thai dessert. [6] The bean was first widely grown in the present-day United States after the Mexican–American War (1846–1848).

  8. Master This Two-Step Hard-Boiled Egg Method Just in ... - AOL

    www.aol.com/master-two-step-hard-boiled...

    There are three ways to make hard-boiled eggs:. You can pop 'em in an egg cooker, try the Test Kitchen-approved microwave approach, or go the old-fashioned route with a pot of boiling water.. If ...

  9. Egg drop soup - Wikipedia

    en.wikipedia.org/wiki/Egg_drop_soup

    Condiments such as black or white pepper, and finely chopped scallions and tofu, are commonly added to the soup. The soup is made by adding a thin stream of beaten eggs to the boiling broth in the final moments of cooking, creating thin, silken strands or flakes of cooked egg that float in the soup. [1] [2]